Motherhood is an amazing experience which comes with the challenges that come with it. A major and crucial elements of being a mother is making sure that both mom as well as the child are healthy. Nutrition plays an essential role in achieving this. A balanced and healthy diet is vital for the mother and baby. But, it can be difficult to obtain all the nutrients we need from our daily food intake. Supplements are a must. One of the supplements that has become popular among the new moms are Mother Horlicks. This article we’ll discuss the advantages from Mother Horlicks in detail.
What exactly is Mother Horlicks?
Mother Horlicks can be described as a nutritious supplement specifically designed for breastfeeding and pregnant mothers. It is a variation of the well-known malt-based drink Horlicks. Mother Horlicks is loaded with vital nutrients needed for healthy growth and development of both the mother and baby. It comes in two flavors: chocolate and vanilla.
Composition Nutritional from Mother Horlicks
Mother Horlicks is rich in essential nutrients needed to ensure the health and development of both the mother and baby. Let’s look at the nutritional profile for Mother Horlicks:
Protein is crucial for the growth and maintenance of tissues. It is also essential to produce hormones, enzymes, and other essential substances within the body. Mother Horlicks contains high-quality protein which aids in the healthy development and growth of the infant.
DHA (Docosahexaenoic Acid) is an omega-3 fatty acids that is vital for the proper development of a baby’s eyes and brain. It also aids in the growth of the nervous system.
Iron is vital to the production of hemoglobin which is a red blood cells which carries oxygen to tissues in the body. A deficiency in iron can cause anemia that can be dangerous for both the mother and the child. Mother Horlicks contains iron, which aids in preventing anemia.
Folic acid is crucial to the development of the brain and the spinal cord. It also assists in the creation the red blood cells. Mother Horlicks has the mineral folic acid that aids with preventing defects at birth the newborn.
Calcium is vital for healthy development of teeth and bones. It also assists with the functioning of nerves and muscles. Mother Horlicks has calcium in it, which assists in maintaining mother’s and child’s health in the bone area.
Mother Horlicks is enriched with vitamins such as Vitamin A, Vitamin C, Vitamin D, and Vitamin E. These vitamins are vital for healthy growth and growth of the infant. They also aid in improving the mother’s immune system.
The benefits of Mother Horlicks
Mother Horlicks provides many benefits to breastfeeding and pregnant mothers. Let’s look at the advantages from Mother Horlicks:
1. Provides Essential Nutrients
Mother Horlicks is loaded with vital nutrients required to ensure development and healthy growth of both the mother and baby. It is a high-quality protein source, DHA, iron, calcium, folic acid as well as vitamins that are crucial to the mother’s health as well as the baby’s overall health.
2. Helps to meet nutritional requirements
When a baby is born and nursing during breastfeeding, your body’s nutritional needs are increased. It can be difficult to get all of the needed nutrients from the regular food. Mother Horlicks helps in meeting the increasing nutritional needs of the mother as well as the baby.
3. Can help prevent anemia
The deficiency of iron can cause anemia that can be dangerous for both the mother and the child. Mother Horlicks contains iron, which aids in preventing anemia.
4. It helps prevent birth defects.
Folic acid is vital for healthy development of the infant’s spinal cord and brain. It also aids in the creation the red blood cells. Mother Horlicks has the mineral folic acid that aids with preventing defects at birth for the newborn.
5. Supports Bone Health by Keeping it Healthy
Calcium is vital to ensure the health of teeth and bones. It also aids with the functioning of nerves and muscles. Mother Horlicks is a source of calcium which aids in maintaining the mother’s as well as the bones of the baby.
6. Boosts Immunity
Mother Horlicks is enriched with vitamins such as Vitamin A, Vitamin C, Vitamin D, and Vitamin E. These vitamins are vital for healthy growth as well as development of the child. They also aid in increasing the mother’s immune system.
How do I Consume Mother Horlicks?
Mother Horlicks is easy to take in. It can be consumed in combination with water or milk. Two teaspoons of Mother Horlicks in glasses of water or milk, and mix thoroughly. It is recommended that you consume Mother Horlicks at least twice per day.
Although Mother Horlicks is generally safe to consume but it is crucial to be aware of the following:
- Check with your doctor prior to taking Mother Horlicks.
- Don’t overdo the dosage recommended.
- Avoid eating Mother Horlicks if you are allergic to any of its ingredients.
Mother Horlicks is an nutritional supplement designed specifically for mothers who are pregnant or breastfeeding. It is loaded with essential nutrients needed to promote healthy growth and development of both the mother and her baby. Mother Horlicks provides several benefits such as providing essential nutrients, aiding in meeting nutritional needs in preventing anemia, birth defects, ensuring bone health, and increasing the immune system. But, it is crucial to be cautious prior to consuming Mother Horlicks. Check with your physician prior to consuming Mother Horlicks, do not overdose the recommended dose, and avoid consumption the product if you’re allergic to one of the components. If you take the proper precautions and maintain regular consumption and regular consumption, Mother Horlicks are a great supplement to the diet of pregnant or nursing mothers.